Founder of SĀT Wellness • Creator of The Ukābrā Way

Meet Satyen

From Seeking

To Sharing

For over two decades, I’ve been on a journey - exploring what it really means to thrive. Along the way, I’ve sat with great teachers, studied the mind and body and experimented deeply with what lifts the human spirit.

I didn’t set out to create a method. But after years of transforming my own life - and guiding others - a clear path began to emerge.

That path became The Ukābrā Way.

It brings together timeless wisdom and modern tools to shift how we feel, think and act - so we can live and lead with more energy, clarity and joy.

Bridging

Two Worlds

I’ve spent over 20 years in the business world - as a founder, director and team leader. I understand the pressures of performance, leadership and the constant challenge of balancing success with wellbeing.

At the same time, I’ve dedicated over two decades to the inner world - learning from spiritual masters, guiding transformational workshops and training in powerful mind-body practices.

Along the way, I became a certified teacher with the Art of Living Foundation, trained in Mind-Body Medicine with the Center for Mind-Body Medicine (USA) and became a HealthRHYTHMS® Group Drumming facilitator.

The Mission

That Lifts Me Up

  • Creating ‘aha!’ moments that spark new ways of thinking and being

  • Making mind-body concepts simple and applicable

  • Guiding people to access their own wisdom, not just absorb mine

  • Weaving music, rhythm, breath and reflection into powerful group experiences

  • Building cultures where people feel alive, not just employed

Kind Words

of Praise

  • “This was my first exposure to breathwork - it’s helped me handle daily work and life stress so much better.”

    John Mwangi
    CTO, Kenya

  • “Satyen’s sessions are a safe space - deeply healing, spiritually inclusive, and filled with warmth and transformation.”

    Esther Wainaina
    Kenya

  • “Satyen lives the same journey — balancing work, family and wellness. That’s the kind of teacher I can relate to.”

    Seeta Shah
    Housing Finance, Kenya

  • “A beacon of light - Satyen’s sessions brought tools and peace I carry through life’s hardest moments.”

    Haanee Khan
    Corporate Lawyer, Kenya

  • "Satyen gently introduced me to stillness, breath and a spiritual path I didn’t know I needed. It changed everything."

    Pooja Doshi-Gamble
    Businesswoman, Kenya

  • “His calm presence and authentic care make you feel instantly at ease. You just want to listen.”

    Manmit Jabbal
    Interior Architect, Kenya

  • “Drumming, breath, and joy - a simple yet powerful way to reconnect and release.”

    Sonya Kassam
    Business Owner, Kenya

  • “His teachings gave me tools to reduce stress and improve my mental wellbeing.”

    Nihal Shah
    Managing Director, Kenya

  • “Simple techniques, lasting impact. I felt calmer, more energised, and more focused - long after the session ended.”

    Jack Kinyanzui
    Client Service Executive, Kenya

  • “Gentle, deep and light-hearted - Satyen is a true guide who brings clarity just when you need it.”

    Anonymous
    Product Manager, United Kingdom

  • “Satyen’s wisdom helped me grow emotionally and mentally — life-changing insights that brought real fulfilment.”

    Anonymous
    Kenya

  • “He blends ancient wisdom with practical tools — helping me live with clarity, compassion and an open heart.”

    Deepu Mahajan
    Kenya

  • “Learning to meditate with Satyen brought calmness to all areas of my life.”

    Wanjiru Gitahi
    Kenya

  • “His sessions helped me reset, manage stress, and stay focused through tight deadlines.”

    Godwell Mogoi
    Software Developer, Kenya

  • “My wellness journey became a joyful flow - I’m now exactly where I’m meant to be.”

    Rekha Sekhon
    Educator, Australia