Energise Teams.
Spark Creativity.
Ignite Joy.
Build Belonging.

This isn’t wellness as you’ve known it.

It’s people-and-culture transformation for the new era - because to mind the culture, we need to culture the mind.

You Can’t Fix Culture

with KPIs.

Performance doesn’t begin

with behaviour.

It begins beneath it.

Our thoughts, feelings and emotions shape how we show up. And that’s true for everyone. Leaders. Teams. The whole system.

That’s why we don’t just teach wellness. We help people reset from the inside out. Together.

Because when you change how people feel, you change how they lead, relate and perform.

Welcome to

REBOOT.

A New Kind of Reset.

REBOOT isn’t another team-building day or wellness workshop.

It’s an immersive experience designed to restore the real drivers of performance creativity, emotional energy and human connection.


No lectures. No overwhelm.

Just a powerful method to shift state and re-humanise the workplace using rhythm, breath, movement and reflection - to help people reconnect with themselves and each other.


What follows?

Brighter thinking. Better energy. A culture that actually feels good.

Built on

THE UKĀBRĀ WAY

REBOOT isn’t a one-off event.

It’s powered by a transformational framework called The Ukābrā Way built on four interconnected pillars that unlock human potential from the inside out.

#1 INNER HAPPINESS practical tools to shift emotional state and elevate everyday wellbeing.

#2 LIFE VISION bringing clarity across all key life areas.

#3 PROGRESSIVE GROWTH we build the mindset and systems for steady, aligned personal and professional momentum.

#4 EMBRACING CONTRIBUTION we reignite purpose by linking daily actions to something greater than ourselves.

OUR SIGNATURE

TOOLS

Think of them like tuning forks for the human system. One resets your inner state. The other realigns your outer direction. Together, they create the rhythm for a more connected, creative, energised workplace.

UKĀBRĀ FLOW

A refreshingly simple, time-efficient practice that blends yoga + breathwork + meditation to reset your state.

UKĀBRĀ LIFEMAP

A process to help people envision and establish a balanced future that aligns with their hopes and goals.

FOUNDER OF SĀTWELLNESS

Meet Satyen

For over 23 years, I’ve been on a journey of deep learning, transformation and the pursuit of greater fulfilment. Along the way, I’ve had the privilege of learning from great teachers and masters, receiving powerful wisdom and practices that shaped my path.

The Ukābrā Way was born from this journey. I realised that the insights and tools I gathered over decades could help others transform their lives, faster and with greater ease, if they had access to them all at once.

My passion lies in helping people elevate their state of mind so they can thrive in all areas of life; my strengths lie in creating deep connections within groups, inspiring people to shift their perspectives and making complex mind-body concepts simple, practical and easy to apply.

With over two decades in the business world, I understand the pressures of performance, leadership and balancing success with wellbeing.

Training & Certifications

✔ Art of Living Teacher Training (India)
✔ Trained by The Centre of Mind-Body Medicine (USA)
✔ HealthRHYTHMS® Facilitator (USA)

LET’S CONNECT

Kind Words

  • This was my first exposure to meditation and breathwork and it was quite an enriching experience. Satyen did a good job at explaining his lived experiences of the benefits of the breathing techniques and was a great coach in helping us conduct the meditation sessions well. It has certainly helped in dealing with the day to day stresses of life and work.

    John Mwangi
    CTO
    Kenya

  • My first interaction with Satyen came at one of the most vulnerable moments of my life - shortly after a depressive episode that led to my hospitalisation. At a time when I was searching for light in the darkness, he introduced me to the Art of Living, where he was a teacher.

    I remember being skeptical at first, unsure whether this practice would align with my Christian faith. But to my surprise, Satyen seamlessly wove spirituality into his approach, honouring the depth of my beliefs rather than challenging them. In a room filled with people from different religious backgrounds, we were united by something greater - the shared values of love, peace and light that transcend faith and doctrine.

    Esther Wainaina

    👉 Swipe left to discover what makes Satyen an extraordinary teacher

  • What makes Satyen an extraordinary teacher?

    Three things stand out:

    He shares his own empowering story, showing how wellness practices helped him navigate his own struggles.

    He pours his heart into his sessions, making them not just exercises but deep, transformative experiences.

    His calm and warm presence makes every breathing and drumming session feel like a safe space - a place of healing, reflection and renewal.

    Try it yourself, and you’ll understand why I’m so grateful to have crossed paths with him. Then, thank me later.

    Esther Wainaina

  • Satyen's gentle and authentic nature make his teachings very approachable. I find Satyen easier to relate to than globally renowned teachers, as he is living the same journey I am, balancing family and work responsibilities on a daily basis, and integrating wellness into his lifestyle. That's a teacher I can relate to!

    Seeta Shah
    Housing Finance
    Kenya

  • I am profoundly grateful to Satyen for guiding me on my spiritual journey. His genuine kindness and ability to create a comfortable, family-like atmosphere made it easy to open up and explore my inner self. The Art of Living course with him unveiled a new realm of peace and solace, providing tools to navigate and soothe the most challenging moments of my past. His guidance has been a beacon of light, leading me to a path of self-discovery and tranquility. For this, I am deeply thankful.

    Haanee Khan
    Corporate Lawyer
    Kenya

  • Satyen has an infectious calmness about him that one simply feels relaxed around him. One also senses he deeply cares about every word and thought he shares about wellness. This is a very reassuring quality. Enjoy your wellness journey.


    Manmit Jabbal
    Interior Architect
    Kenya

  • Satyen's sessions are a beautiful blend of serenity and vibrant energy. I’ve enjoyed his simple breathwork technique and meditation, harmonised with drumming rhythms. It’s a wonderful way to release emotions and reconnect with a childlike sense of joy and playfulness.

    Sonya Kassam
    Business Owner
    Kenya

  • Satyen possesses a remarkable ability to teach individuals how to cultivate inner peace. The breathwork and meditation techniques he shares have provided me with invaluable tools to reduce stress and improve my mental wellbeing.

    Nihal Shah
    Managing Director
    Kenya

  • Satyen is truly amazing! From the moment he speaks, his soft and composed voice immediately draws you in, creating a sense of calm and focus. His teachings have been a game-changer for me, helping me navigate the stresses and pressures of daily life with ease. What makes his approach so powerful is its simplicity—whether it’s boosting self-confidence, overcoming anxiety, or instantly increasing energy through breathwork, his techniques are practical, effective, and easy to apply. The best part? The impact of his lessons extends far beyond the class, continuing to inspire and uplift long after the session ends.

    Jack Kinyanzui
    Client Service Executive
    Kenya

  • I've had the experience of being taught by Satyen on a course and it was a memory I'll always cherish. Satyen has a very gentle way of imparting his wisdom and he connects deeply with everyone he interacts with. He will keep things light hearted but he will go deep when the situation calls for it. On a personal level Satyen has been an absolute guiding light for me and many a chat have ended with me feeling the clarity I needed to feel. I highly recommend his coaching or teaching to anyone who feels they need a bit of support and a boost in life.

    Anonymous
    Product Manager
    United Kingdom

  • Satyen's teachings have had a very positive impact on my personal life. Through his teachings and guidance I have gained invaluable insights that have helped me grow both emotionally and mentally. His wisdom and unique approach have brought clarity and a deeper sense of fulfilment to my life. I whole heartedly recommend Satyen's teachings to anyone seeking transformation and personal growth. His wisdom is life changing!

    Anonymous
    Kenya

  • Working with Satyen has been a transformative journey that has deeply enriched my life. I felt a profound sense of clarity and connection - not only to myself but to the world around me. Satyen has an extraordinary gift for guiding others with compassion, wisdom and authenticity.

    What sets Satyen apart is his ability to blend ancient wisdom with practical, everyday tools. He has a unique way of making complex spiritual concepts accessible, empowering one to integrate mindfulness, self-compassion and intentionality into daily life. 

    Satyen is a beacon of light, and I’m endlessly grateful for the guidance that continues to shape my journey. Thank you, Satyen for helping me rediscover my inner truth and live with a heart wide open.

    Deepu Mahajan
    Kenya

  • I would definitely recommend the teachings. He taught me how to meditate which led to calmness in all aspects of my life.

    Wanjiru Gitahi
    Kenya

  • Satyen’s teachings provided a much-needed break to reset, refocus and manage stress effectively. Through mindfulness techniques and guided relaxation, I was able to improve my concentration, stay productive, and maintain a healthier work-life balance. These sessions not only helped me navigate demanding deadlines but also enhanced my overall wellbeing, making me more resilient in a fast-paced environment.

    Godwell Mogoi
    Software Developer
    Kenya

  • I enrolled in Satyen’s wellness coaching sessions in 2022. My wellness journey ever since then has been a flow of joy. With a lovely combination of meditation, yoga, breathwork and visualisation, I am exactly where I am meant to be. Thank you Satyen for your deep care and guidance.

    Rekha Sekhon
    Educator
    Austrlaia

Get in Touch

Whether it’s for your team, your school or just you, reach out to see how we can help.

Message us, we’ll respond soon.